By Nena25 Latest Activity February 8 at 4:27 pm Views 3,026 Replies 13 Likes 1


I'm new to all of this. Don't even know how to begin other than saying hi. Never really had to speak about all this. I'm hoping to learn how to manage my emotions so they dont get out of control and affect my daughter at any point. So far being a mom has me focused on my family and I feel okay until Im alone with my own thoughts.

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  • Dr GaryCA February 21 at 7:00 pm   

    HI Nena, I am so glad you found your way to our supportive community. Welcome!!! Sounds like you are getting some help in managing your emotions. Are you in therapy? Please stay connected with us and keep us posted on how you're doing. You are not alone! You might also want to check out the amazing articles under "Living with Depression" in the links on the left side of this page. Take good care of yourself, my friend!

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