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By undreyaa Latest Activity September 17 at 2:28 pm Views 3,799 Replies 209 Likes 1

undreyaa

Hello,

I am new and this is the first time I am talking about my depression. Lately, I have been feelings lonely and I want to isolate myself from everyone. Usually, whenever I feel bad about myself I would go out and drink a lot. But now, I feel like drinking is making me feel worse about how I feel about myself. Some days I don't want to eat and I lack a lot of energy everyday so it's hard for me to get up every morning for work. I would like to change this habit of mine and feelings about myself into a more positive one but it hard to change these emotions about yourself when you have no one to talk to. I also would like to eventually set up an appointment with a therapist to discuss my issues, but I also feel afraid to set an appointment because what if the way I feel is not worth talking about. I am confused on what to do and who I should talk to.

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