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How To Help & Love Yourself... The Power Of Positive Self-Talk
By January 29, 2011 at 7:45 am 3,128 66 86
I just wanted to share a brief story with you all on an amazing new discovery i made in my life the last few years… that has helped me overcome my depression and feel great 99% of the time…
I know this may sound a little too good to be true, but i really believe it can help you too if you just give it a try…
What was this amazing discovery i made in my life?
Positive self talk.
Or in my case, for the first 25 years of my life, negative self talk!
I read a book from an amazing man who had been $96,000 dollars in debt, but turned his life around with this discovery and had gone on to become a multi-millionaire by starting his own business and get everything he ever wanted in his life. All because of this simple concept.
I've started applying it to my life in the last few years and the difference has been amazing.
I'm MUCH happier and have less (virtually no) mood swings, depression, anger, etc.
And now, if someone says a negative comment about me it goes straight over my head - i know its their issue not mine. Most people who are negative and criticize and are horrible to other people have confidence/self esteem issues of their own…
It is hard at first, well, it was for me anyway because i realized after reading this book that I had been programmed (like most 99.9% of people in this world) to use negative self talk from a young age. Which was detrimental to my success at work, in relationships, in everything in my life! It was REALLY holding me back.
And you probably have too. It could something as simple as a parent telling you "no" or "you can't do that" or "you'll never succeed" at a young age that has been programmed into your subconcious mind - so you think you can't do something, you can't succeed, you're not good enough in a relationship, you're not pretty enough, etc…
But it's simply NOT true. You ARE good enough. You ARE beautiful. You ARE perfect the way you are. And you can SUCCEED at ANYTHING you put your mind to.
Whether it's to beat depression and be live a happy, fulfilling life… to start your own successful business and become rich and never have to work for a boss/company you don't like in a job you don't like… to become a nurse and help people… Whatever you want to achieve in life… you CAN!
Since I've learned the simple principle of positive self-talk, I have been not only the happiest I've ever been and accept myself, but have also made new friends, gone to new places, and am currently starting my own business!
Give it a try, i think you'll be amazed at the results of something so simple…