Depression Discussions — Therapy

Dr GaryTherapist Defeat? No. Opportunity to Learn? Yes. Here’s How to Get to the Lesson. In my work with individuals who are living with mental illness, I don’t think a day passes by when…
By Dr GaryCA Latest Activity June 10 at 12:55 pm Replies 3 Likes 3
orphanceds :'( What do you do when you're feeling extremely down and then the person you love the most tells you that…
By orphanceds Latest Activity June 12 at 4:00 am Replies 3 Likes 1
angela_viokissx 'Small' update So my therapist is trying acceptance and commitment therapy (ACT) with me. So far the biggest thing she's trying to…
By angela_viokissx Latest Activity June 7 at 11:38 am Replies 2 Likes 1
superbabe1928 Appearance in my eyes Everybody is saying that I'm beautiful and pretty but let me tell you what i see and what's really there…
By superbabe1928 Latest Activity June 9 at 11:39 pm Replies 4
rwz3 even spiders like dirty dancing A HUGE spider I had been looking for in my room for a week just sauntered into the middle of…
By rwz3 Latest Activity May 28 at 5:44 am Replies 23 Likes 7
Slings and Arrows That stupid voice inside my head... I don't mean that I'm hearing voices, but it is all that negative self-talk. I recently accepted a part-time job…
By Slings and Arrows Latest Activity May 25 at 3:47 am Replies 1
rwz3 There are some truly wonderful people in this world.. Just now my car stopped working while I was at red light. I had been out of gas, racing to…
By rwz3 Latest Activity May 27 at 2:30 pm Replies 3 Likes 15
Htas therapist says that I don't need therapy after second session. My pdoc insisted that I get therapy. I reallly didn't think I needed it anymore. I have been to the…
By Htas Latest Activity May 21 at 8:04 pm Replies 2
AnnieGirl89 My Newfound Sense of "Normalcy" “The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but…
By AnnieGirl89 Latest Activity May 20 at 4:17 pm Replies 2 Likes 4
Htas therapist says that I don't need therapy after second session. My pdoc insisted that I get therapy. I reallly didn't think I needed it anymore. I have been to the…
By Htas Latest Activity May 20 at 4:46 pm
Jaila Anyone good at poetry? I'm trying to express my struggles and how to live/overcome them through poetry but I'm at a road block.
By Jaila Latest Activity May 11 at 11:53 pm Replies 4
MrsO'Brien Hi, I'm new. Hello, I'm new to this site. I'm 13 years old and suffering from anxiety and depression. I live in the…
By MrsO'Brien Latest Activity May 11 at 3:39 am Replies 3
angela_viokissx Acceptance and commitment therapy Something my new therapist is going to do with me. Has anyone tired it or done something similar? If so…
By angela_viokissx Latest Activity May 13 at 5:59 am Replies 6 Likes 1
rwz3 let it go what's been working for me recently is to let it go let it go lol..like that song from that movie…
By rwz3 Latest Activity May 13 at 11:03 pm Likes 7
Anonymous alone I'm a 37 yr old Hispanic and Yaqui Indian with depression anxiety panic attacks with agoraphobia social anxiety disorder and…
By Anonymous Latest Activity May 10 at 9:59 pm Replies 6
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