Depression Discussions — Therapy

MrsO'Brien Hi, I'm new. Hello, I'm new to this site. I'm 13 years old and suffering from anxiety and depression. I live in the…
By MrsO'Brien Latest Activity May 11 at 3:39 am Replies 3
angela_viokissx Acceptance and commitment therapy Something my new therapist is going to do with me. Has anyone tired it or done something similar? If so…
By angela_viokissx Latest Activity May 13 at 5:59 am Replies 6 Likes 1
rwz3 let it go what's been working for me recently is to let it go let it go lol..like that song from that movie…
By rwz3 Latest Activity May 13 at 11:03 pm Likes 7
Anonymous alone I'm a 37 yr old Hispanic and Yaqui Indian with depression anxiety panic attacks with agoraphobia social anxiety disorder and…
By Anonymous Latest Activity May 10 at 9:59 pm Replies 6
evelina76 Let's All Cheer Up [Quick Scientifically Proven Fix] Scientists have been arguing whether our thoughts and feelings affect our bodies or our bodies affect our thoughts and feelings…
By evelina76 Latest Activity April 30 at 5:26 pm Replies 6 Likes 6
k1111 GRAPES : Acronym from CBT self-treatment for depression Hi Everyone, I was browsing around YouTube for inspiration today and heard someone in a video mention the acronym GRAPE…
By k1111 Latest Activity May 30 at 11:12 am Replies 2 Likes 7
superbabe1928 #Death (Warning; may be triggering) Note; please do not comment "It gets better, another people have it worse, you will be ok" Death has been crossing…
By superbabe1928 Latest Activity June 13 at 2:08 am Replies 4
IalwaysCare i need someone to care I really need a caring male to chat with please kik me if you care on mernzm.
By IalwaysCare Latest Activity April 22 at 11:01 am Replies 2
rwz3 The most helpful video I've seen on Self-Esteem ....and I've seen/read a lot. What in the world is Self Esteem, exactly? What gets In the way of having…
By rwz3 Latest Activity April 27 at 9:07 am Replies 1 Likes 4
Anonymous Effect of Zero Self Esteem My bf always wants me to do kinky stuff that I'm uncomfortable doing, and don't particularly enjoy. It's not forced…
By Anonymous Latest Activity June 12 at 3:12 am Replies 2
rwz3 The Universe is Not Conspiring Against You Hey friends, This is just a friendly reminder. I feel like a depressed mind is one that tries to convince you…
By rwz3 Latest Activity April 13 at 9:15 am Replies 2 Likes 8
Nicole Ditty Sun=therapy! Wuts your little depression helper? so i started to see my depression was getting worst! so on my day off when it was nice out…
By Nicole Ditty Latest Activity April 13 at 12:06 am Replies 15 Likes 2
superbabe1928 Help im dying.. 2 weeks clean? 0 days clean today. i compleatly gave up today. The only thing that was keeping me going…
By superbabe1928 Latest Activity April 8 at 4:42 pm Replies 4 Likes 1
Dr GaryTherapist What Stopped You From Reaching Out For Help? Think back to when you first reached out for help from a mental health professional. If you’re like many people…
By Dr GaryCA Latest Activity April 12 at 5:48 pm Replies 8 Likes 3
DeadWoffiey Brightens My Day This always Brightens My Day, Makes me Laugh, And Happy. It's a YouTube Channel and Company Called "Rooster Teeth" if…
By DeadWoffiey Latest Activity April 7 at 3:26 pm Likes 3
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